Behind every session is a team that cares deeply.
More than credentials we’re people who care. Meet the therapists, guides, and supporters walking with you through life’s challenges.

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The impact of our team is felt in every story of resilience, healing, and renewed hope. Whether it’s helping someone through a tough season or guiding them toward long-term change, our people are here to walk the journey
Our mission has always been to make quality mental health support more human, more accessible, and more impactful. The team you see here is the reason that mission comes to life. We built this team with one belief at the center: that healing happens through human connection.

Compassionate minds, here for You

Dr. Patricia Maul-Jones

Dr. Patricia Maul-Jones
Education
Bachelor of Science (BS), Business Administration/Marketing California State University, Hayward, CA,
Masters of Arts (MA), Counseling Psychology International Psychology Argosy University, San Francisco, CA,
Doctor of Philosophy (PhD) The Chicago School of Professional Psychology, Chicago, IL
Area of expertise
Trauma, PTSD, Anxieties, Relationship Issues, ADHD, Depression, Anger Management, Behavioral Issues, Life Coaching, Career Counseling, Marriage/Couples, Coping Skills, Divorce, Family/Blended, Family, Parenting, Life Transitions, Women's Issues.
Dr. Maul-Jones (LPCC14528) is an experienced therapist that is committed to cultural awareness, advocacy, empathy, and empowerment. Dr. Maul-Jones lived and worked in Liberia, West Africa where she provided guidance and counseling for survivors of war crimes. She spawned training in trauma counseling, conflict mediation, and crisis intervention using non-violent communication that was culturally designed for a diverse population. Dr. Maul-Jones generated and implemented the first degree in Guidance and Counseling in Liberia, West Africa. Consequently, she taught, trained and mentored the first graduates to attain a bachelor’s degree in Guidance and Counseling in Liberia, West Africa. Dr. Maul-Jones has traveled the world and been exposed to various races, creeds, cultures, diversities, and gender preferences. She has a powerful zest for life and a tremendous love for people
I offer empathetic listening with unconditional, nonjudgmental, positive regard. I employ curative conversations, employed by evidence-based practices, to assist individuals that have been bemused by basic traumas, anxiety, depression and/or real-life issues. My sessions will feel like a warm embrace and safe space toward healing, that include psychological understanding of peace, purpose and potential. I am committed to facilitating the empowerment of individuals as they resolve their dilemmas. My goal is to ensure that my sessions are markedly effective, culturally relevant and psychologically enlightening.
Dr. Maul-Jones (LPCC14528) is an experienced therapist that is committed to cultural awareness, advocacy, empathy, and empowerment. Dr. Maul-Jones lived and worked in Liberia, West Africa where she provided guidance and counseling for survivors of war crimes. She spawned training in trauma counseling, conflict mediation, and crisis intervention using non-violent communication that was culturally designed for a diverse population. Dr. Maul-Jones generated and implemented the first degree in Guidance and Counseling in Liberia, West Africa. Consequently, she taught, trained and mentored the first graduates to attain a bachelor’s degree in Guidance and Counseling in Liberia, West Africa. Dr. Maul-Jones has traveled the world and been exposed to various races, creeds, cultures, diversities, and gender preferences. She has a powerful zest for life and a tremendous love for people
I offer empathetic listening with unconditional, nonjudgmental, positive regard. I employ curative conversations, employed by evidence-based practices, to assist individuals that have been bemused by basic traumas, anxiety, depression and/or real-life issues. My sessions will feel like a warm embrace and safe space toward healing, that include psychological understanding of peace, purpose and potential. I am committed to facilitating the empowerment of individuals as they resolve their dilemmas. My goal is to ensure that my sessions are markedly effective, culturally relevant and psychologically enlightening.

Dr. Tanisha Robinson

Dr. Tanisha Robinson
Education
BS in Business Administration, California Dominguez Hills University
Master’s in Psychology, Brandman University
Doctor of Social Work, California Baptist University
Area of Expertise
Generalized Anxiety Disorder, Major Depressive Disorder, Chronic Illness, Women Issues, Transitional-aged Youth, Relationship Problems
I am a Licensed Marriage and Family Therapist (LMFT152177) with a doctorate in Social Work. I received my psychology degree from Brandman University and my doctorate from California Baptist University. I have worked in the mental health field for over a decade. Throughout my career, I have enjoyed working with an extensive population that ranges from adult drug and alcohol abuse, victims of trauma, and transitional-age youth to chronically ill patients and their families. I have held the positions of Clinical Director, Chief Operating Officer, and Program Director, contributing to the development and expansion of the program curriculum. I am a professor at California Baptist University, teaching in the Department of Psychology. I am passionate about facilitating, training, and teaching people from all walks of life how to improve their mental and emotional health.
I have focused much of my attention on the healthy emotional development and well-being of women, children, and families. I have developed a “Cultural Humility Training for Medical Professionals that serve African American Women with Lupus.” I have been a panelist on multiple occasions, speaking on mental health issues and the importance of emotional well-being. I have also presented on various subjects, including cultural humility, psychosocial interventions that improve health outcomes, enhancing mental health, and fostering healthy marriages. I am committed to helping improve the lives of individuals and families in the spirit of excellence.
I am a Licensed Marriage and Family Therapist (LMFT152177) with a doctorate in Social Work. I received my psychology degree from Brandman University and my doctorate from California Baptist University. I have worked in the mental health field for over a decade. Throughout my career, I have enjoyed working with an extensive population that ranges from adult drug and alcohol abuse, victims of trauma, and transitional-age youth to chronically ill patients and their families. I have held the positions of Clinical Director, Chief Operating Officer, and Program Director, contributing to the development and expansion of the program curriculum. I am a professor at California Baptist University, teaching in the Department of Psychology. I am passionate about facilitating, training, and teaching people from all walks of life how to improve their mental and emotional health.
I have focused much of my attention on the healthy emotional development and well-being of women, children, and families. I have developed a “Cultural Humility Training for Medical Professionals that serve African American Women with Lupus.” I have been a panelist on multiple occasions, speaking on mental health issues and the importance of emotional well-being. I have also presented on various subjects, including cultural humility, psychosocial interventions that improve health outcomes, enhancing mental health, and fostering healthy marriages. I am committed to helping improve the lives of individuals and families in the spirit of excellence.
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Dr. Urennaya Okoro, Psy.D
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Dr. Urennaya Okoro, Psy.D
Education
Bachelor’s degree in Psychology, St. John’s University
Masters in Clinical Psychology MFT/LPCC, Notre Dame de Namur
Doctorate in Clinical Psychology, California School of Professional Psychology at Alliant International University.
Area of Expertise
Self Esteem; Life Transitions; Grief; Self-Exploration; Psychological Testing (Developmental Disorders)
Urennaya Okoro PsyD is a Psychological Associate (PSB94027507) under the supervision of Dr. Julie Sanchez (PSY31013). Dr. Okoro earned her Bachelor’s degree in Psychology from St. John’s University; a Masters in Clinical Psychology, MFT/LPCC from Notre Dame de Namur; and a Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant International University.
Dr. Okoro has experience providing mental health services to children, adolescents, adults, couples, and families spanning all ages, cultures, and beliefs. Dr. Okoro also provides psychological testing, with experience working with developmental disorders in children and adults. However Dr. Okoro comes across clients, her goal is to support them to identify their strengths, build courage to address areas for growth, provide them with language to advocate for themselves, and move past survival to thrive!
Urennaya Okoro PsyD is a Psychological Associate (PSB94027507) under the supervision of Dr. Julie Sanchez (PSY31013). Dr. Okoro earned her Bachelor’s degree in Psychology from St. John’s University; a Masters in Clinical Psychology, MFT/LPCC from Notre Dame de Namur; and a Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant International University.
Dr. Okoro has experience providing mental health services to children, adolescents, adults, couples, and families spanning all ages, cultures, and beliefs. Dr. Okoro also provides psychological testing, with experience working with developmental disorders in children and adults. However Dr. Okoro comes across clients, her goal is to support them to identify their strengths, build courage to address areas for growth, provide them with language to advocate for themselves, and move past survival to thrive!

Eliza A. Gonzalez

Eliza A. Gonzalez
Education
Master of Social Work Azusa Pacific University
Bachelor of Science in Human Services California State University Fullerton
Area of expertise
I enjoy working with kids of all ages, including adults. I believe in empowering people to make their own decisions and experience joy again. I'm a strong believer of somatic work and the benefits of yoga and meditation.
Eliza Angelica Gonzalez, Associate Clinical Social Worker, #115790, supervised by Venessa Harewood, LMFT, #115977
I have over three decades of experience in various social services setting and with many populations. I'm bilingual and bicultural. I have had the pleasure of working with preschool age children to teens in school settings and protective services, young adults, women empowerment, homeless families, older adults, survivors of human trafficking, and persons affected with HIV/AIDS.
I am a mother of three adult children and a grandmother to a rambunctious grand-puppy.
I consider myself a life-long learner and currently working on a second master's degree, this one in Trauma-Informed Yoga and Transformative Leadership.
A great chunk of my experience is with children and their families. Three things I think clients need to know about parenting are, feeling like you don’t know what you are doing is normal, your active participation in therapy is important for change, and adults need support and encouragement too
Eliza Angelica Gonzalez, Associate Clinical Social Worker, #115790, supervised by Venessa Harewood, LMFT, #115977
I have over three decades of experience in various social services setting and with many populations. I'm bilingual and bicultural. I have had the pleasure of working with preschool age children to teens in school settings and protective services, young adults, women empowerment, homeless families, older adults, survivors of human trafficking, and persons affected with HIV/AIDS.
I am a mother of three adult children and a grandmother to a rambunctious grand-puppy.
I consider myself a life-long learner and currently working on a second master's degree, this one in Trauma-Informed Yoga and Transformative Leadership.
A great chunk of my experience is with children and their families. Three things I think clients need to know about parenting are, feeling like you don’t know what you are doing is normal, your active participation in therapy is important for change, and adults need support and encouragement too
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Emily Morales
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Emily Morales
Emily Morales is the Credentialing Specialist for Ubuntu Psychological Services, where she oversees provider credentialing, insurance enrollments, and compliance processes to ensure clinicians are properly credentialed and able to deliver services without interruption. She works closely with providers, insurance payers, and internal teams to facilitate a smooth and efficient onboarding experience while maintaining regulatory and contractual compliance.
Passionate about supporting both providers and the communities they serve, Emily is dedicated to streamlining credentialing processes, building strong professional relationships, and delivering exceptional support. Her attention to detail, commitment to operational excellence, and focus on service help ensure providers can focus on what matters most—delivering high-quality behavioral health care to those in need.
Emily Morales is the Credentialing Specialist for Ubuntu Psychological Services, where she oversees provider credentialing, insurance enrollments, and compliance processes to ensure clinicians are properly credentialed and able to deliver services without interruption. She works closely with providers, insurance payers, and internal teams to facilitate a smooth and efficient onboarding experience while maintaining regulatory and contractual compliance.
Passionate about supporting both providers and the communities they serve, Emily is dedicated to streamlining credentialing processes, building strong professional relationships, and delivering exceptional support. Her attention to detail, commitment to operational excellence, and focus on service help ensure providers can focus on what matters most—delivering high-quality behavioral health care to those in need.

Evelyn Garcia

Evelyn Garcia
Education
B.S. in Psychology and Human Resources Minor, California Polytechnic State University Pomona
M.S. in Counseling-Marriage and Family Therapy Emphasis, California State University, Long Beach
Area of Expertise
Anxiety, depression, trauma, first generation children of immigrants, Latinx clients, parentified adult children, grief/loss, life transitions, burnout, introverted clients, adults, navigating relational challenges, millennials
Evelyn Garcia, LMFT (108260), is a mental health professional with over 10 years of experience guiding individuals toward healing and emotional well-being. She earned her Master of Science in Counseling degree from California State University, Long Beach, equipping her with a strong foundation in evidence-based therapeutic practices. Previously, Evelyn worked in community mental health in the greater Los Angeles area, providing support to children, teenagers, and their families as they navigated life’s challenges.
As a first-generation Latina and bilingual Spanish speaker, Evelyn is passionate about working with communities of color, helping clients address unique concerns such as acculturation challenges, complex family dynamics within Latinx families, and intergenerational trauma. Evelyn is deeply committed to culturally sensitive care, ensuring that each client feels seen, understood, and supported in their unique experiences. She specializes in trauma-informed therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), offering evidence-based strategies to foster resilience and growth. She also works with individuals facing anxiety, depression, trauma, relational challenges, grief and loss, life transitions, and work-related stressors. With a deep commitment to creating a safe and supportive space, she believes in the power of connection and understanding to promote mental wellness. She strives to empower her clients with the tools needed to thrive. Her compassionate approach, combined with her expertise in culturally sensitive therapy, allows her to walk alongside individuals on their journey to healing and self-discovery.
Evelyn Garcia, LMFT (108260), is a mental health professional with over 10 years of experience guiding individuals toward healing and emotional well-being. She earned her Master of Science in Counseling degree from California State University, Long Beach, equipping her with a strong foundation in evidence-based therapeutic practices. Previously, Evelyn worked in community mental health in the greater Los Angeles area, providing support to children, teenagers, and their families as they navigated life’s challenges.
As a first-generation Latina and bilingual Spanish speaker, Evelyn is passionate about working with communities of color, helping clients address unique concerns such as acculturation challenges, complex family dynamics within Latinx families, and intergenerational trauma. Evelyn is deeply committed to culturally sensitive care, ensuring that each client feels seen, understood, and supported in their unique experiences. She specializes in trauma-informed therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), offering evidence-based strategies to foster resilience and growth. She also works with individuals facing anxiety, depression, trauma, relational challenges, grief and loss, life transitions, and work-related stressors. With a deep commitment to creating a safe and supportive space, she believes in the power of connection and understanding to promote mental wellness. She strives to empower her clients with the tools needed to thrive. Her compassionate approach, combined with her expertise in culturally sensitive therapy, allows her to walk alongside individuals on their journey to healing and self-discovery.
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Hana Hawthorne
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Hana Hawthorne
Education
Master of Social Work
Area of Expertise
Racial and Cultural Identity, Relationship and Family Issues, Stress Management, Grief and Loss, Self-esteem and Self-worth , Life Transitions
Hi, I’m Hana Hawthorne, a Licensed Clinical Social Worker (LCSW). I work with individuals in the BIPOC community, with a special focus on women’s mental health, who may be feeling overwhelmed, stuck, or simply in need of a space to pause and breathe. Life can be complex and demanding, and you don’t have to navigate it alone.
In our work together, therapy is a collaborative and supportive process. I tailor each session to your unique needs, drawing from approaches like CBT, mindfulness, and narrative therapy. We’ll explore your experiences, honor your strengths, and build tools that feel realistic and meaningful for your everyday life.
I hold a Master of Social Work (MSW) from a respected institution and approach my work with cultural humility, warmth, and curiosity. My goal is to create a space where you feel seen, heard, and supported as you move toward healing and emotional balance at your own pace.
Hi, I’m Hana Hawthorne, a Licensed Clinical Social Worker (LCSW). I work with individuals in the BIPOC community, with a special focus on women’s mental health, who may be feeling overwhelmed, stuck, or simply in need of a space to pause and breathe. Life can be complex and demanding, and you don’t have to navigate it alone.
In our work together, therapy is a collaborative and supportive process. I tailor each session to your unique needs, drawing from approaches like CBT, mindfulness, and narrative therapy. We’ll explore your experiences, honor your strengths, and build tools that feel realistic and meaningful for your everyday life.
I hold a Master of Social Work (MSW) from a respected institution and approach my work with cultural humility, warmth, and curiosity. My goal is to create a space where you feel seen, heard, and supported as you move toward healing and emotional balance at your own pace.

Jayde Page

Jayde Page
Education
BA in Psychology, California State University Northridge
MA in Clinical Psychology, California Baptist University
Area of Expertise
PTSD, Anxiety, Depression, Grief and Loss, Bi-polar, Eating Disorders
Hello there! I’m Jayde Page, a dedicated mental health therapist here at Ubuntu Psychological Services. I have a passion for guiding individuals through life’s toughest challenges assisting them in ascending in life. I specialize in working with diagnoses such as PTSD, Trauma, Generalized Anxiety, Major Depression, and Grief & Loss. Every day, I bring energy, compassion, and evidence-based strategies into my practice to help you rediscover hope, build resilience, and move forward with confidence. License # 152621
Hello there! I’m Jayde Page, a dedicated mental health therapist here at Ubuntu Psychological Services. I have a passion for guiding individuals through life’s toughest challenges assisting them in ascending in life. I specialize in working with diagnoses such as PTSD, Trauma, Generalized Anxiety, Major Depression, and Grief & Loss. Every day, I bring energy, compassion, and evidence-based strategies into my practice to help you rediscover hope, build resilience, and move forward with confidence. License # 152621

Jessica Sanchez

Jessica Sanchez
Area of Expertise
Cognitive Behavioral Therapy, Person-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, and Emotionally Focused Therapy.
Jessica Sanchez holds the titles of Licensed Marriage and Family Therapist (LMFT #163031) and Associate Professional Clinical Counselor (APCC #15419). Jessica has worked with adolescents, adults, couples, and groups across various settings, including school-based programs and private practice. She utilizes Cognitive Behavioral Therapy, Person-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, and Emotionally Focused Therapy.
Jessica understands that each client has unique needs and is committed to using diverse methods to meet those goals. She focuses on assisting clients with anxiety, depression, grief, relationship issues, and attachment concerns. Her primary goal is to create a warm, nonjudgmental, and safe environment where clients can learn coping strategies and recognize their own strength to handle life’s challenges. She is passionate about breaking the stigma surrounding mental health and providing a space where individuals, families, and children do not feel ashamed to seek help.
Jessica Sanchez holds the titles of Licensed Marriage and Family Therapist (LMFT #163031) and Associate Professional Clinical Counselor (APCC #15419). Jessica has worked with adolescents, adults, couples, and groups across various settings, including school-based programs and private practice. She utilizes Cognitive Behavioral Therapy, Person-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, and Emotionally Focused Therapy.
Jessica understands that each client has unique needs and is committed to using diverse methods to meet those goals. She focuses on assisting clients with anxiety, depression, grief, relationship issues, and attachment concerns. Her primary goal is to create a warm, nonjudgmental, and safe environment where clients can learn coping strategies and recognize their own strength to handle life’s challenges. She is passionate about breaking the stigma surrounding mental health and providing a space where individuals, families, and children do not feel ashamed to seek help.

Lauren Perry

Lauren Perry
Education
BA in Theatre Arts, Loyola University New Orleans
Master of Social Work Business, California Baptist University
Area of expertise
Cognitive Behavioral Therapy, Motivational Interviewing, and both expressive and somatic-based interventions.
Lauren Perry, MSW, ACSW 119546, is an Associate Clinical Social Worker committed to providing a supportive space where clients can explore their thoughts, emotions, and curiosities. She aims to empower individuals with practical tools to cultivate wholeness and navigate life’s challenges with greater confidence and clarity.
Lauren earned her Master of Social Work from California Baptist University in 2023 and is working toward full licensure under the supervision of a licensed clinician. With over 15 years of experience across community-based and clinical settings, she has supported youth, justice-involved individuals, veterans, beauty professionals, and perinatal clients. Before becoming a therapist, she served as executive director of a nonprofit in New Orleans, Louisiana, that provided safe, expressive spaces for adolescent girls. A role that inspired her to pursue clinical training and deepen her impact within the community.
Lauren’s therapeutic approach is integrative, trauma-informed, and rooted in strengths-based and holistic frameworks. She draws from Cognitive Behavioral Therapy, Motivational Interviewing, and both expressive and somatic-based interventions. Her work is grounded in compassion, creativity, and a deep respect for each client’s lived experience and inner wisdom.
Lauren Perry, MSW, ACSW 119546, is an Associate Clinical Social Worker committed to providing a supportive space where clients can explore their thoughts, emotions, and curiosities. She aims to empower individuals with practical tools to cultivate wholeness and navigate life’s challenges with greater confidence and clarity.
Lauren earned her Master of Social Work from California Baptist University in 2023 and is working toward full licensure under the supervision of a licensed clinician. With over 15 years of experience across community-based and clinical settings, she has supported youth, justice-involved individuals, veterans, beauty professionals, and perinatal clients. Before becoming a therapist, she served as executive director of a nonprofit in New Orleans, Louisiana, that provided safe, expressive spaces for adolescent girls. A role that inspired her to pursue clinical training and deepen her impact within the community.
Lauren’s therapeutic approach is integrative, trauma-informed, and rooted in strengths-based and holistic frameworks. She draws from Cognitive Behavioral Therapy, Motivational Interviewing, and both expressive and somatic-based interventions. Her work is grounded in compassion, creativity, and a deep respect for each client’s lived experience and inner wisdom.

Maria Sanchez

Maria Sanchez
Education
Bachelor of Science in Nursing, West Coast University
Master of Science in Nursing, West Coast University
Psychiatric-Mental Health Nurse Practitioner (PMHNP) Program, West Coast University
Area of Expertise
Acute Psychiatric Care, Crisis Intervention and Stabilization, Depression, Anxiety Disorders, Bipolar Disorder, Schizophrenia and Psychotic Disorders, Mood Disorders, Substance Use Disorders, Suicide Risk Assessment, Psychiatric Evaluation, Medication Management, and Treatment Planning.
Maria Sanchez, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally responsive, and trauma-informed care. With a background in acute psychiatric settings and experience working with underserved populations, she specializes in comprehensive psychiatric evaluations, medication management, and individualized treatment planning. Maria is committed to creating a safe, supportive environment where patients feel empowered in their mental health journey, with a strong focus on empathy, resilience, and holistic care.
Maria Sanchez, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally responsive, and trauma-informed care. With a background in acute psychiatric settings and experience working with underserved populations, she specializes in comprehensive psychiatric evaluations, medication management, and individualized treatment planning. Maria is committed to creating a safe, supportive environment where patients feel empowered in their mental health journey, with a strong focus on empathy, resilience, and holistic care.
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Megan Meade
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Megan Meade
Education
Master of Social Work
Area of Expertise
Adults facing anxiety, depression, trauma, grief and loss, relationship concerns, self-esteem issues, workplace stress, life transitions, and substance use recovery.
Hello! I’m Megan Meade, a Licensed Clinical Social Worker (LCSW #103908) with over a decade of experience providing compassionate, evidence-based mental health care to adults. I earned my Master of Social Work and have worked in a variety of behavioral health settings, including hospital-based psychiatric services and private practice, helping individuals navigate life’s challenges with empathy and practical support.
I believe that meaningful change begins with a trusting therapeutic relationship where you feel heard, respected, and accepted without judgment. My approach is collaborative, authentic, and tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing (MI), and Trauma-Informed Care to help you build effective coping skills, challenge unhelpful thinking patterns, and create lasting change.
I have experience working with adults facing anxiety, depression, trauma, grief and loss, relationship concerns, self-esteem issues, workplace stress, life transitions, and substance use recovery. My goal is to provide a safe, supportive, and inclusive space where you can explore your experiences, gain insight, and develop the tools needed to move forward with confidence.
Whether you’re working through a difficult life event or simply looking to better understand yourself, I’m here to support you every step of the way. Together, we’ll work toward helping you feel more empowered, resilient, and aligned with the life you want to create.
Hello! I’m Megan Meade, a Licensed Clinical Social Worker (LCSW #103908) with over a decade of experience providing compassionate, evidence-based mental health care to adults. I earned my Master of Social Work and have worked in a variety of behavioral health settings, including hospital-based psychiatric services and private practice, helping individuals navigate life’s challenges with empathy and practical support.
I believe that meaningful change begins with a trusting therapeutic relationship where you feel heard, respected, and accepted without judgment. My approach is collaborative, authentic, and tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing (MI), and Trauma-Informed Care to help you build effective coping skills, challenge unhelpful thinking patterns, and create lasting change.
I have experience working with adults facing anxiety, depression, trauma, grief and loss, relationship concerns, self-esteem issues, workplace stress, life transitions, and substance use recovery. My goal is to provide a safe, supportive, and inclusive space where you can explore your experiences, gain insight, and develop the tools needed to move forward with confidence.
Whether you’re working through a difficult life event or simply looking to better understand yourself, I’m here to support you every step of the way. Together, we’ll work toward helping you feel more empowered, resilient, and aligned with the life you want to create.